It is time to GATHER!
...For a healthy lunch, a free workshop: Stress Busters: Self Care and Wellness for Mothers, free light yoga and 'time out' from our busy lives!
We are launching our first on going community building event at the end of February! Join SMA on Saturday, February 27th for a fun, relaxing afternoon with other other moms eager to connect, relax and take a break together from our busy and often stressful lives. We have teamed up with the wonderful organization Mom2Mom to bring you this lovely event, and to make sure as many moms as possible have a chance to join us and connect!
DATE: Saturday, February 27th
TIME: 12:30 to 3:30pm
LOCATION: Cedar Cottage Neighbourhood House: 4065 Victoria Dr, Vancouver, BC V5N 4M9
NOTE: *Please confirm directly with SMA, not Cedar Cottage. Thank you.
Gather will include a free lunch for all mom and kids, followed by a one hour workshop: Stress Busters: Self Care and Wellness for Mothers. The workshop is followed by a a free fourty five minute light yoga and meditation class. There will be two hours of free childminding after lunch, with fun activities in a fully dedicated childcare space, from 1:30 to 3:30.
Don't forget to wear old comfy clothes you can relax and stretch in!
So join us for a chance to connect with other moms. Take a break after a busy week with lunch, some shared, useful learning you can apply to your life right away to help manage stress and find balance, plus and an opportunity to get a little exercise and quiet time without your kids, in a safe mom centred space with SMA and Mom2Mom.
SIGN UP DEADLINE: SATURDAY, FEBRUARY 21st.
HOW TO SIGN UP:
Please RSVP through this calendar OR email firstname.lastname@example.org to confirm your spot asap. To indicate the number of children you will bring, please include them as 'plus 1' or 'plus 2' with your RSVP. So, you are the RSVP, and your children are the guests you will bring. For example, if you are coming with your two children, please 'RSVP+2'. We need to know how many children you will bring with you, for the total count for our catering order for lunch.
This is the first workshop in a series of THREE WORKSHOPS, taking place every 8 weeks at Cedar Cottage, and hosted by SMA and Mom2Mom. We hope you will join us for all three!
We are looking forward to bringing many SMA members, Mom2Mom moms, and other moms together to connect, and eat, learn and exercise together amidst our busy lives.
Do something for YOURSELF today, and sign up for GATHER!
We look forward to seeing you on the 27th, thank you for your interest.
February 27, 2016 at 12:30pm - 3:30pm
Cedar Cottage Neighbourhood House
Single Mothers' Alliance ·